Social media has become a normal part of our lives, and in turn into the lives of our children. In some ways, our children can get a lot of good things out of social media. But using social media at a young age can shape a child’s emotional well-being in very complex ways.

Comparison, pressure and self-esteem

Social media platforms are built on the concept of comparison, through things like seeing pictures of what others are doing, and even their follower counts. This can really affect a child’s self-esteem in a negative way. Added to this, that repeated exposure to certain types of content may affect their idea of body image and confidence.

Cyberbullying is another big concern. Unlike traditional bullying, online harassment can follow a child home and continue beyond school hours.

Connection, support and wider influences

It’s certainly a difficult one for parents, because, on the flip side, social media can provide a sense of belonging, especially for children who feel lonely or isolated. The most important thing is moderation and the involvement of a parent or guardian.

Professionals working with young people could benefit from up-to-date training on this subject. If you’re undertaking mental health training courses Newport, for example, providers like this one www.tidaltraining.co.uk/mental-health-training-courses/newport can help you to develop the skills to recognise both risks and protective factors linked to online activity.

Social media can be a great way for children to build a sense of belonging and identity, but a cautious approach to avoid negative mental health impact is advised.