5 PLANTS THAT REDUCE STRESS AND BOOST PRODUCTIVITY

PLANTS THAT REDUCE STRESS
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If anxiety and stress have knocked on your door and you are not used to teleworking. These plants will help you regain the stability you need.

1. ARECA: PUT A PALM TREE IN YOUR LIFEPLANTS THAT REDUCE STRESS

This tropical plant is said to come from Madagascar. But it is also common to find it in countries like Malaysia. It is part of the best indoor plants to purify the air since it filters formaldehyde, xylene, and ammonia.

But if there is something about the area that we especially like, it is its ability to visually transport us to an exotic place, which translates into the creation of relaxed, warm and comfortable environments where stress seems like an otherworldly word, and productivity arises By itself.

2. LAVENDER: THE SCENT OF CALMPLANTS THAT REDUCE STRESS

One of the most common natural remedies to alleviate insomnia, end headaches and eliminate stress in our lives, is to use the perfume of lavender. Whether natural, in incense, in oil, or in bags of dry leaves spread over cabinets and drawers, the aroma of this plant has amazing properties that will help stabilize the mind during this difficult time.

If you choose to decorate your office with the natural plant. You will also enjoy the pleasure of contemplating its beautiful lilac flowers. A delight!

3. ESPATIFILO: PURE ELEGANCEPLANTS THAT REDUCE STRESS

This beautiful plant with green leaves and white flowers is one of the greatest air purifiers that exist. Did you know that it absorbs benzene, xylene, ammonia, trichloroethylene, and formaldehyde?

In addition, it hardly needs care (ideal if you do not have many hands with the plants), and since it has an extremely cheerful and elegant presence thanks to the combination of the white of its flowers and the intense green of its leaves, it will become the perfect companion for any study or work area worth it’s salt.

4. CLIMBING PROFESSION

Any hint of stress or anxiety will be reduced if you have a poto at home. And it is that this climbing plant, apart from being invincible, has large leaves (they will be even more so if you spray very thin around it) and super cute where green merges with shades that range between cream and yellow.

You can place it in a pot for use or let its leaves climb from the top of a closet or shelf. Giving rise to a real jungle that, as if that were not enough, will be in charge of purifying the air.

5. CACTUS AND SUCCULENTS: MINI TREASURESPLANTS THAT REDUCE STRESS

Able to animate even the dullest and most boring of desks, cacti and succulents are probably the easiest. And the most affordable way to create the work environment you need at home.

Its mini version is perfect for making a multitude of original compositions: you can place them in small baskets, create a cute centerpiece as a garden with various cacti and succulents of different types, paint the pots yourself … In this way, no You will only be filling your desk with life, you will also have enhanced your creativity in the process, and that is fabulous!

In addition to being one of the stylistic resources with the greatest potential to reinvent any space, plants enjoy infinite benefits for humans. That is why it is so important to add them to the decoration of our homes and, especially, to work areas.

PURIFY THE AIR

NASA itself carried out a study in 1984 on the ability of plants to purify the air, filtering the most common pollutants such as benzene, xylene, ammonia, trichloroethylene, and formaldehyde.

The results gave the following plants as winners: poto, espatifilo, areca, tiger’s tongue, ribbon, ficus robusta, Chinese palm, bamboo palm, English ivy, and Brazilian trunk. Do you have any of them in your house?

INCREASE PRODUCTIVITY

It is scientifically proven: working in an environment decorated with plants. Or with the presence of plant elements increases productivity and well-being.

Imagine sitting with your laptop in front of a landscape of brick buildings. Now visualize yourself in the same situation but with a garden before your eyes. How it changes the mood, huh? Furthermore, by reducing carbon dioxide levels our concentration is also favored. As you can see, all are advantages when it comes to plants!

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